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How to Maximize Your Joy This Holiday Season

Between gift shopping, traveling, hosting, and meal-planning, the tasks tied to the holiday season can make you forget what it’s all about.This winter season, we want you to get back to enjoying time with family and friends and embracing the season of peace and joy. Incorporate these nine tips now to maximize your joy through the holidays and beyond. Go Out and Play  Spending time outdoors boosts your mood and self-esteem while reducing levels of the stress hormone cortisol. Studies have shown …