Don’t let your home make you more anxious after a long, tough day. Picture relaxing on a cozy ottoman, drink in hand, favorite show on, but feeling edgy because the décor is all wrong. Sounds awful, right? This is what a decorating disaster feels like. Luckily, there are **easy fixes**. Small changes, like where you put your furniture, the colors you choose, and how you light your rooms, can turn your place into a comfy **sanctuary** instead of a stress-filled zone. Ideally, we want to spend time in dwellings that help us relax and relieve tension instead of exacerbating it....
Read Full ArticleSelf-Care
You have to put on your own oxygen mask before helping others.